Lower Merion Parks and Recreation
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ABailey Mind & Body Fitness

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Come in for an ABMB (ABaileyMind&Body) workout emphasizing an increase in the fun while decreasing the calories. Join  ACSM Certified Fitness Trainer / Instructor Avanté Bailey for a one of a kind cross training experience that includes obstacles, boxing pad work, resistance bands, along with plenty of other surprises and as the title states it is appropriate for All Fitness Levels and all ages! , so if this is your first program or one of many new ones you are encouraged to show up and find out what it feels like to get immediate results of enhanced mood, increased energy levels and an overall positive outlook while obtaining your physical goals!

* Adjustments and discounts will be applied during checkout if applicable. *

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